Sing A New Song – John Bidaurreta

Amy JamesHomepage, LifeBlog

Do you ever find yourself singing the blues? Maybe not literally singing blues songs out loud, but you catch yourself complaining. Maybe just grumbling or whining to those around you. You may even start asking questions like, why me God? Or, what did I do to deserve this? Then eventually you just end up worrying up a storm and meditating … Read More

Good Posture – Andrev Baltazar

Amy JamesLifeBlog

I have a friend that is an excellent physical therapist. She is so excellent that she notices my bad posture when I am standing and has mentioned it to me (lovingly) a few times. It is actually an awakening for me that posture is important and people notice it. Whether we like it or not our posture sends a message … Read More